My services are built for people who want real answers, not quick fixes. I combine clinical nutrition, performance coaching, and behaviour change principles to address the root causes of poor health, stalled fat loss, low energy, and declining performance.

Every service is personalised, evidence-based, and designed to fit real life — whether your goal is improving metabolic health, losing weight sustainably, optimising performance, or building long-term resilience. Rather than chasing symptoms, I focus on understanding how your body responds to nutrition, training, stress, and lifestyle, then creating a clear, structured plan forward.

This is coaching for those who value clarity, accountability, and long-term results, not for those who are chasing an easy “quick fix”.