Fix your health at the root cause — not just the symptoms.
Clinical nutrition for weight loss, gut health & sleep restoration.
about my practice
A structured, evidence-based approach to better health.
My approach focuses on identifying and addressing the underlying factors contributing to poor health, not simply masking symptoms. I combine clinical nutrition, lifestyle strategy, and practical habit-based support to help improve digestion, hormonal health, energy, recovery, metabolic function, and long-term wellbeing.
With a background in military physical training, performance coaching, and clinical nutrition, I take a personalised and realistic approach to health optimisation, creating sustainable strategies designed to work in real life, not just on paper.